Services
Functional Nutrition Counseling Sessions may include any or all of the following:
Health Review
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Full Health History Review
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Laboratory Test Interpretation
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Identification of ROOT-cause of health issues/concerns and assessment
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Custom Protocol improving lifestyle changes and. healthy habits
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Exercise Plans
Nutritional Recommendations
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Individual Nutritional Guidance
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Nutritional Lists and Approved Ingredient Lists
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Meal Plans and Recipes
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Metabolic Management
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Supplement Recommendations
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Food Tracking Feedback
Accountability
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One-on-One Counseling Sessions
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Group Counseling Sessions
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Live Online Chats and Meetings
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Email and Text Inspirations and Check-In Messages
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Tracking Tools
How long are counseling sessions?
Counseling sessions vary in length depending on individual goals.
One-on-one sessions typically last between 15 and 60 minutes.
To support sustainable progress and improvement, tracking tools may be used and monitored for a period ranging from 2 weeks to 12 months.
Our Ideal Clients
If any of the conditions in the Roots of the Lavender resonate with you, then you’re in the RIGHT PLACE!
We are all unique—diets and supplements are not one-size-fits-all. Through an in-depth health history review and a deep understanding of where you are right now—and where you want to be—we’ll work together to uncover the root cause of what’s happening in your body.
You’ll receive a personalized nutrition plan tailored specifically to your needs, along with expert guidance through a functional approach to support your overall health and wellness.
